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A water pour is a great technique to help students

A water pour is a great technique to help students get comfortable with putting their face in the water.

This is a technique you can practice at home in the bath!
A water pour also helps students learn how to hold their breath and keep water out of their nose!

Swimming is fun! 😁🌊 There’s nothing bette

Swimming is fun! 😁🌊

There’s nothing better than seeing smiles in the water, a true sign that students are becoming more confident and comfortable with swimming safely.

Chipmunk cheeks are a great way to remind your chi

Chipmunk cheeks are a great way to remind your child to hold their breath!
🐿🐿🐿
Taking a big breath in and holding the air in is crucial to learning to swim with your face in the water, as well as feeling comfortable in the water.

Time to win up to $200 worth of swim lessons! Hea

Time to win up to $200 worth of swim lessons!

Head over to our Facebook page to enter the contest.

It'll be so fun!

https://www.facebook.com/allknoxswim

She leveled up and LOVED IT!!! We are proud to pr

She leveled up and LOVED IT!!!

We are proud to present this cute little sunshine, ready to take on the world (or at least the pool). Way to go!

🛑 Wait! 🛑 is it safe to jump? Is the water f

🛑 Wait! 🛑 is it safe to jump? Is the water free of toys and people? Is a grown-up watching?

These are all questions to ask before jumping in the water to ensure safety!

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Spring Swim Lesson Hours:

Monday-Thursday 3:15pm-7:00pm
Monday/Wednesday/Friday 8:00am-11:00am

Location:

Hilton Garden Inn 216 Peregrine Way, Knoxville, TN 37922

Summer Swim Lesson Hours:

Monday-Friday 8:30am-4:30pm

Location:

Residential pools throughout Knoxville and Farragut

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Swimmy

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