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Recent Posts

bridge over tennessee river to show places to go swimming near knoxville tn

Swimming Holes In And Around Knoxville, TN

04/01/2025

two kids overcame their fears during swim lessons and pose for a picture

The Continuum of Growth

10/12/2024

instructor decided child should wear goggles during swim lessons

Should I Let My Kids Wear Goggles?

10/12/2024

ISR swim lessons a child does back float

ISR Swim Lessons: A Caution

12/11/2024

mom and son learned water safety during swim lesson

Water Safety For All Ages

10/12/2024

child learning to blow nose and taking big breath during swim lessons

How To Teach Your Child To Blow Their Nose

10/12/2024

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A water pour is a great technique to help students

A water pour is a great technique to help students get comfortable with putting their face in the water.

This is a technique you can practice at home in the bath!
A water pour also helps students learn how to hold their breath and keep water out of their nose!

Swimming is fun! 😁🌊 There’s nothing bette

Swimming is fun! 😁🌊

There’s nothing better than seeing smiles in the water, a true sign that students are becoming more confident and comfortable with swimming safely.

Chipmunk cheeks are a great way to remind your chi

Chipmunk cheeks are a great way to remind your child to hold their breath!
🐿🐿🐿
Taking a big breath in and holding the air in is crucial to learning to swim with your face in the water, as well as feeling comfortable in the water.

Time to win up to $200 worth of swim lessons! Hea

Time to win up to $200 worth of swim lessons!

Head over to our Facebook page to enter the contest.

It'll be so fun!

https://www.facebook.com/allknoxswim

She leveled up and LOVED IT!!! We are proud to pr

She leveled up and LOVED IT!!!

We are proud to present this cute little sunshine, ready to take on the world (or at least the pool). Way to go!

🛑 Wait! 🛑 is it safe to jump? Is the water f

🛑 Wait! 🛑 is it safe to jump? Is the water free of toys and people? Is a grown-up watching?

These are all questions to ask before jumping in the water to ensure safety!

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Spring Swim Lesson Hours:

Monday-Thursday 3:15pm-7:00pm
Monday/Wednesday/Friday 8:00am-11:00am

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Hilton Garden Inn 216 Peregrine Way, Knoxville, TN 37922

Summer Swim Lesson Hours:

Monday-Friday 8:30am-4:30pm

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Residential pools throughout Knoxville and Farragut

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