Adult Swim Lessons

What People Are Saying About Us!

Rachel P.
The calm and quiet environment given during our swim lessons is superior. This experience has already exceeded all expectations. Our instructor, Ms. Emily, is so sweet and welcoming- super great with kids!
Carlena C.
Highly recommend this! My son recently just started swim lessons, He is 3. He was so scared of going into the water, had many meltdowns. As a mom, it gives me peace of mind to have someone who can work through the meltdown and still be so positive and encouraging!
Sally C.
Two of my kids had been taking lessons elsewhere for the past 5 months and weren't even swimming independently yet. Today was the second lesson my kids have taken and the confidence they have built and progression has been absolutely amazing. They look forward to going each time and enjoy it so much!
Abby M.
Emily was a great swim teacher. My daughter gained a lot of confidence during her week of lessons. By the end of the week, my 4-year-old could jump off the diving board and swim the width of the pool on her own.
Brandon W.
Highly recommended! I was an adult with no experience. After working with Sara Kate and Thomas, I am now able to swim across the pool, take breathes, float, and roll into different positions.

Adult Swim Lessons in Knoxville, TN

The American Boating AssociationΒ states that for boating accidents with a known cause of death,Β “75% of fatal boating accident victims drowned”. TheΒ CDC also states that nearly 4,000 people drown every year, including adults! We want adults to have strong swimming skills as well as water safety knowledge so that they do not become part of these statistics. Join us in adult swim lessons in Knoxville, TN so you can be safer in the water.

What swimming skills can an adult acquire?

Adults can become Level 6 swimmers, ready to learn more advanced skills from other providers, such as scuba diving.

How do you help adults with a fear of swimming during swim lessons?

Many adults who never learned to swim had a negative experience when they were children. That negative experience might have even been traumatic. We adapt swim lessons for adults to the comfort level of the student. We start slow and allow the adult to acclimate to the water, one skill at a time.

We have had adults come through our program who were scared just to get there face wet. So, we started with simply sprinkling water on the face to learn to breath and relax. Our goal is to get you swimming when you are truly ready to swim. No need to force it!

How is your adult curriculum different than your curriculum for children?

In many ways, it is the same. Swimming requires the same skills for adults and children. However, with children we usually teach them to swim first and float later. Adults have a much easier time with learning to float and relax in the water first. We would teach children this way to, but they have a hard time staying still enough to float when they first learn.

Another key difference is the pacing. Adults usually pick up skills more quickly than children, so we can progress their swim lessons at a faster rate. That is, of course, if the adult wants to increase the pace and they are ready.Β 

Β 

Satisfaction Guaranteed

If you aren't happy with your lessons at any time for any reason, we will make it right!

What we do:

What we don't do:

Pool Locations & Schedule

– Residential pools located within 5 minutes of the listed location
– Exact addresses will be sent 1 week prior to first lesson to maintain privacy for homeowners

8:45am – 4:30pm Monday – Friday

List A

Numbers indicate same location for clarity

May 27-31: Trinity Learning Center (heated)
June 3-7: Trinity Learning Center (heated)
June 10-14: Craven Wings Choto (heated)
June 17-21: Bluegrass Elementary (heated)
June 24-28: Craven Wings Choto (heated)
July 4 Week: OFF
July 8-12: Halls Elementary
July 15-19: A L Lotts Elementary
July 22-26: West Hills Elementary (3)
July 29-Aug 2: A L Lotts Elementary

List B

Numbers indicate same location for clarity

May 27-31: Bluegrass Elementary (heated)
June 3-7: Duncan Boat Dock (heated)
June 10-14: Duncan Boat Dock (heated)
June 17-21: Duncan Boat Dock (heated)
June 24-28: West Hills Elementary (1)
July 4 Week: OFF
July 8-12: West Hills Elementary (1)
July 15-19: West Hills Elementary (2)
July 22-26: West Hills Elementary (2)
July 29-Aug 2: West Hills Elementary (3)

Location: Hilton Garden Inn 216 Peregrine Way, Knoxville, TN 37922

Jan 27 – May 23
Monday-Thursday 3:15pm-7:00pm
Monday/Wednesday/Friday 8:00am-11:00am

Locations: Residential or Community Pools in the West Knoxville area. Options near West Hills Elem, Costco, West Town Mall, and Rocky Hill Elem.

Dates: May 26th- Aug 1 M-F between 8:35am-5pm. 15 or 30 minute lesson options.

You will be booking the WHOLE WEEK (M-F) for whatever time and location you choose.

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Recommendations

Coming soon!

Think about a group class. There are 3 to 6 students in a class. How much attention are they really getting from their instructor? How much practice time is really possible in a 30 minute class?

Not much, which is why we offer 15 minute private lessons. They will get more attention and practice time in their 15 minute private lesson than they ever will in a group class that lasts 30 minutes.

If you still don’t believe that 15 minutes will work for you, check out our reviews on GoogleΒ andΒ Facebook!

Our recommendations generally revolve around your family’s goals. Do you have a trip coming up that you want your kids to be ready for? Then you should book lessons as frequently as possible, even every day if you can. Do you want your kids to swim a year from now? Once a week will do just fine.

During the summers, we do sessions that are every day, Monday-Friday. We recommend most people do at least 2 weeks to see improvement.

As you can guess, the more frequently you take lessons, the faster they will improve.

We HIGHLY recommend children 8 and under book 15 minute lessons until they are a level 4. Once they reach level 4, we don’t have a preference either way.Β 

Students over 8 years old or level 4 and up can handle 30 minute, although 15 minutes works great too!

Ultimately, the choice is up to you. A 30 minute lesson obviously costs more than a 15 minute lesson, but we are here to serve you how you think is best for your family.

Curriculum

– Beginner with little to no swimming experience
– (Ages 3+) WillΒ NOTΒ willingly and independently put their entire face in the water for 5 seconds
– (Ages 1 – 2) WillΒ NOTΒ willingly fully submerge just under surface of water for 5 seconds while being held
– Has not learned to make independent forward progress in the water

– Beginner with little to no swimming experience
– (Ages 3+) WillΒ NOTΒ willingly and independently put their eyes, nose, and mouthΒ simultaneouslyΒ in the waterΒ for 3 seconds
– (Ages 1 – 2) WillΒ NOTΒ willingly fully submerge just under surface of water for 3 seconds while being held
– Has not learned to make independent forward progress in the water

Goal of Level 1: Eyes, nose, and mouth in the water simultaneously for 3 seconds

Other skills:
– Water Safety
– Proper kicking technique
– Assisted swimming
– Jumping in
– Entering and exiting pool
– Back floating

– Beginner with little to no swimming experience
– (Ages 3+) WILLΒ willingly and independently put their eyes, nose, and mouthΒ simultaneouslyΒ in the waterΒ for 3 seconds
– (Ages 1 – 2) WILLΒ willingly fully submerge just under surface of water for 3 seconds while being held
– Has not learned to make independent forward progress in the water

Goal of Level 2: Make independent forward progress for 5 seconds

Other skills:
– Water Safety
– Proper kicking technique
– Jumping in, turn, and grab wall
– Entering and exiting pool
– Back float
– Swimming on back

Already able to do the following:
–Β Make independent forward progress with face in the water for 5 seconds

Goal of Level 3: Swim 7 yards with “pop-up” breaths or “roll over” breaths AND perform Fall-In sequence (jump in, turn, get to wall, exit) (no goggles, unless needed for important reason)

Other skills:
– Water Safety
– Proper kicking technique
– Swimming without goggles
– Swimming on back
– Retrieve toy from shallow end (depending on student)
– 4 swimming strokes (depending on student)

Already able to do the following:
– Swim 7 yards with “pop-up” breaths or “roll over” breaths
– Perform Fall-In sequence (jump in, turn, get to wall)

Goal Level 4: Deep end swim test- jump in, swim 20 yards on stomach, tread water 1 min, float on back for 1 min, swim 5 yards to wall and exit (no goggles, unless needed for important reason)

Other skills:
– Water Safety
– Back swimming
– 4 swimming strokes
– Retrieve toy from deep end
– Swimming without goggles

Already able to do the following:
– Deep end safety test- jump in, swim 20 yards on stomach, tread water 1 min, float on back for 1 min, swim 5 yards to wall and exit

Goal: Swim 25 yards at a beginner level of backstroke, breaststroke, butterfly, side stroke and elementary backstroke AND retrieve toy off bottom of deep end AND swim 100 yards freestyle side-breathing

Other skills:
– Water Safety

Already able to do the following:
Swim 25 yards at a beginner level of backstroke, breaststroke, butterfly, side stroke and elementary backstroke AND retrieve toy off bottom of deep end AND swim 100 yards freestyle side-breathing

Goal: Technique and Stroke Refinement

Other skills:
– Water Safety

Try Us Out

FREE For one 15 min lesson per student
  • Top-notch Instruction
  • One-on-one Private Lessons
  • No Registration Fees
  • Flexible Scheduling
  • Satisfaction Guaranteed
FREE!

20 Lessons

Book today or keep for 18 months!
$ 42
30
Per 15 mins
  • Top-notch Instruction
  • One-on-one Private Lessons
  • No Registration Fees
  • Flexible Scheduling
  • Satisfaction Guaranteed
10% Off

15 Lessons

Book today or keep for 18 months!
$ 43
48
Per 15 mins
  • Top-notch Instruction
  • One-on-one Private Lessons
  • No Registration Fees
  • Flexible Scheduling
  • Satisfaction Guaranteed
7.5% Off

10 Lessons

Book today or keep for 18 months!
$ 44
65
Per 15 mins
  • Top-notch Instruction
  • One-on-one Private Lessons
  • No Registration Fees
  • Flexible Scheduling
  • Satisfaction Guaranteed
5% Off

Single Lesson

$ 47
00
Per 15 mins
  • Top-notch Instruction
  • One-on-one Private Lessons
  • No Registration Fees
  • Book On Your Schedule
  • Satisfaction Guaranteed

Register your account today to sign up for swim lessons!

Our Teaching Philosophy

The All Knox Swim Teaching Philosophy is what we call the family oriented model. The family oriented model is a way of teaching swim lessons and water safety that incorporates the whole family. There are two aspects of the family oriented model:

Family Involved Swim Lessons

Water Safety for the Whole Family